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200 lbs. -- Still 
01:26pm 04/03/2008
mood: Busy
Had a HUGE dinner last night and in all actuality, I should have eaten less ; However, I ate relatively healthy.  I also did not snack afterwards or have dessert, not even the 40 cal. fudge pops that are SO yummy. 

20 minutes on the stair stepper after you, my BRAZILLIANT s/o, thought to put it in front of the TV which was playing SVU. Byt the time I looked down i realized I was at 15 minutes and hadn't noticed much. Went to 20 before I called it quits. I also lifted weights the entire time. 30 crunches and I was DONE!

This morning, 10 minutes while lifting weights. Bagel, OJ, Coffee. Mid-morning nut bar for a boost. Grilled chicken sammich for lunch - Trying to ignore the fries - water.
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200 lbs. 
01:55pm 03/03/2008
mood: Distracted
As of last night I'm still at 200 lbs. -- Can't seem to drop lower ; However, I'm noticing a slight difference in my body's shape... I look a bit more defined, so maybe it's muscle. I also FEEL a lot better, energy's up, hair/skin looking good, etc...

Last night I did 15 min. on the stepper. I then did 25 sit-ups. This morning I did 10 minutes on the stepper. I plan on doing at least 15 minutes on the stepper tonight and breaking out the yoga ball so I can work a bit more on arm toning (ball pushups) and crunches.   

CW = 200
GW1 = 190
GW2= 160
LTG= 125

Like to get lower than that, but even at my skinniest, I was never really less than 125. My frame isn't built for that sadly. 
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09:25am 07/10/2005
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